WHAT IS YOUR NEW YEARS RESOLUTION FOR 2007?

Make an effort to set reasonable and attainable goals this year that will improve your life in the long run. Whether it be losing weight, kicking the habit of smoking, or reducing your stress. Remember stay committed, don't give up, it will only get better and easier.
Feel free to leave your new year's resolution

Self Improvement Is A Key To Quitting Smoking

Often smokers ask how to quit smoking? The answer is quit by quitting. If you are soft, and if you show the slightest latitude, you will continue to sail aimlessly in the rudderless boat. You are unlikely to reach your destination.

Don't complain about lack of assistance. Much of the aids and material are available to you in the market today to help you in the process of quitting! These materials will be of use to you only if you have a strong will power. Any pact is useless unless there is a strong will power to implement it.

The most amazing thing about the quality of you the smoker is that you are aware of the fact that you can't escape punishment for your misdeed. The habit of smoking can turn into a life-time suffering in the form of severe diseases or death itself. And yet many smokers have hesitation to quit smoking!

The main problem before you is how to spend the time that you normally spend in smoking. Those long and short intervals of nicotine pull and push!

Now, you need to fill up these gaps with positive activities. The same needs to be done in a systematic manner. If you do not organize this activity properly, there is every chance of you slipping into the nicotine zone again.

You are caught in the net of nicotine, and it is a complicated weave. If you escape from one end, you are trapped at the other end. The situation is somewhat like that. To begin with, try to be strong at the intellectual level. Read lots of anti-smoking literature.

The actual process of coming out of the nicotine net is time-consuming and complicated. Read lots of case studies, regarding the life stories of the suffering of the smokers.

Visit a cancer ward in a hospital and talk to the patients and the doctors. This will have a telling impact on your mind. Your determination to quit smoking will solidify.

Sometimes, simple substitutes work effectively. Buy common cinnamon sticks. They are comfortable to suck. It has the appearance of the cigar. Cinnamon is healthy from the point of view of the health of heart.

When the urge to smoke becomes too much, just get up from that place and go for a brisk walk that will tire you out.

Have a regular schedule of exercise, meditation and breathing exercises. You have to slowly and steadily enhance your internal strength.

This time you must succeed in your stop smoking effort. You are already late, but better late than never!

I found this blog @ www.onlinehelptoquitsmoking.blogspot.com I would also like to share it on my blog with anyone who needs to quit smoking. I know how hard it can be to quit smoking. Once it has a hold on you it won't let go..

SJP's Personality Is

Guardian I am sensible, down to earth, and goal oriented. Bottom line, I am good at playing by the rules. I tend to be dominant - and I am a natural leader. I am interested in rules and order. Morals are important to me. I am a hard worker, I give my all at whatever I do. I am very serious, and people often tell you to lighten up. In love, I tend to take things carefully and slowly. At work, I am suited to almost any career - but I excel in leadership positions. With others, I tend to be polite and formal. As far as looks go, I am traditionally attractive. I take good care of myself. On weekends, I tend to like to do organized activities. In fact, I often organize them!

The Three Question Personality Test

I am Sunrise

I enjoy living a slow, fulfilling life. I enjoy living every moment, no matter how ordinary. I am a person of reflection and meditation. I start and end every day by looking inward. Caring and giving, I enjoy making people happy. I often find myself cooking for friends or buying them gifts. All in all, I know how to love life for what it is - not for how it should be.

What Time Of Day Are You?

SHARE YOUR CHRISTMAS STORIES!

ITS BEGINNING TO LOOK A LOT LIKE CHRISTMAS!!

I wanted to share this Beautiful site I woke up to this morning and my first snow of the year.

I think the first is always the most prettiest

HAIR STYLE AND COLOR

Ladies What Color or Style of Hair Fits you???

I have always been a blonde and recently wanted to try something extremely opposite and different on my hair color. But I was so afraid of what it might turn out to look like, until i came across Makeover Matic where You can actually upload your own pic. and try all colors and styles of hair and make-up. Its really, really cool. So I found a dark color that actually turned out looking really nice. Also heres another great site I came across for Cool Clothes. Some really cute skirts and hats. Be sure to check them out.

8:24 PM

WHERE IS THE CHRISTMAS SPIRIT?

Today I feel like writing about Christmas considering it is only 3 weeks away. 23 days left and counting down. I ask myself and anyone else where is the Christmas spirit? The sharing, loving, happiness, gatherings, and great food especially. All the things we truly need Christmas time. Well I can honestly say I have a hard time feeling it lately.

It seems to me like the Christmas season is now the "hustle and bustle" season. I mean everyone just shops and shops some more then its here and gone and forgotten about until the the next season. I have not seen any snow. How can it be December and almost Christmas time and no snow? Honestly, I miss the true enjoyment of Christmas.
Spending true together family time. I remember spending my Christmas eves at church remembering the true reason for Christmas or at home playing games, making sugar cookies, watching some old time favorite movies Home Alone or A Christmas Carol with my closest family and friends. I loved sleigh riding until you couldn't even see anything but the distant city lights shining. Sharing memories, creating happiness and being part of cooking big dinners for family and friends.
I miss all these things about Christmas. So lets all remember the true meaning of Christmas and the reason we celebrate it. Spread the joy, love and happiness..

Can anyone relate? Feel free to share your feelings on Christmas on my blog.

To spread some Christmas cheer I posted a little poem I like:

By Giovanni Bassano.
May this Christmas be the first of many,
Each more joyous in our growing love,
Revealing more of happiness than any
Riches might provide or pain remove.
Years flow like an unrepentant river,
Carrying the soil of life away,
Holding far more than they can deliver,
Rushing past the certitudes that stay.
In love there is an instance of forever
So shy and lovely it eludes the eye,
The sense of being home when we're together,
More enduring than a reason why.
As love is born of passion, borne by will,
So may for many years we choose love still.